Dietary restrictions are common among older adults. Seniors often struggle with health issues that make it necessary for them to pay close attention to what they are eating to ensure they don’t consume too much of certain components that can further damage their health. As a family caregiver, you know how important it is for your senior to follow these guidelines carefully. You also want to make sure your parent is able to participate in activities and special events with the rest of your family, which often involves eating. As Thanksgiving approaches, you want to make sure your parent can enjoy themselves and be a part of the celebration, while still sticking to the guidelines given to them by their doctor. Some simple preparation and tricks cna help you ensure your senior feels involved, appreciated, and celebratory during the holiday.
Use these tips to create a Thanksgiving feast for your senior with dietary restrictions:
- Talk to their doctor ahead of time to get recommendations. They can help you to understand exactly what the restrictions mean, and how to work around them.
- Start researching recipes ahead of time. Use internet resources to search for “Thanksgiving recipes” and your senior’s restriction. This is a fantastic way to find the types of flavors they love, but that fit with their needs. This is also a great way to spend quality time with them, and stimulate their mind.
- Encourage them to be a part of preparing the meal. This is good for their cognitive functioning and mental and emotional health, and also helps them to feel more connected to their holiday meal.
- Make swaps for the whole family. Eating healthy doesn’t have to just be for your parent. Often you can make simple switches and swaps that make traditional dishes healthier, without sacrificing taste. Rather than preparing dishes both ways, just choose the healthy version. This helps your parent feel more involved, and saves time, as well as providing a healthier choice for your whole family.
Dietary restrictions can be challenging. This is particularly true for elderly adults who are accustomed to eating the same diet they have throughout their lives. Fortunately, home care can help your parent cope with these restrictions throughout their later years. An in-home senior care services provider can be with your elderly parent when it is best for them and their needs, and provide valuable reminders to help them feel more confident about their restrictions and what they mean. In addition to their reminders, a home care provider can also help your parent follow through with these guidelines. Transportation to the grocery store, assistance shopping, researching recipes, and meal and snack preparation can all help your loved one eat the foods they enjoy while also sticking with what will keep them healthy.
If you or an aging loved one are considering caregivers in Plainsboro, NJ, please call the caring staff at Care Street Home Care. You can reach our Mercer/Burlington Division at (609) 496-5666.
Dr. Shelly, as he is fondly known, has served as an Alzheimer’s Support Group Facilitator in Mercer County and is a Certified Dementia Instructor. Knowledgeable, compassionate, and unusually devoted, his guidance is crucial in helping families understand their options and render decisions for their loved ones’ care plan. Dr. Shelly’s extensive experience, sincere and pleasant demeanor, and professional affiliations have made him a vital asset to Care Street.