What to do if Your Loved One is Diagnosed with Diabetes
Caregivers in East Brunswick NJ
Discovering that your loved one has diabetes can be a scary experience. If you were unprepared for the diagnosis, you may be wondering what you will need to do help them. You also may be feeling nervous or scared that they will develop complications, have a decrease in quality of life, or become less independent. While it is true that these things can happen after a diabetes diagnosis, there are many things that you can do as a caregiver to help them to manage their diabetes properly and avoid serious complications. When your loved one is diagnosed with diabetes, it is important that you start right away and encourage them to make changes in their lifestyle that will help keep them healthy. In addition, there are many things that you can do to help them feel supported and encouraged during what may be a very difficult time for them. If your loved one has just received a diabetes diagnosis, here are just a few things you can do:
Encourage a Healthy Diet and Regular Exercise
Two of the most important steps your loved one can take when it comes to managing their diabetes are eating healthfully and exercising regularly. Your loved one’s doctor is a great resource when it comes to deciding what exercises your loved one should do, how frequently, and for how long. While keeping the doctor’s instructions in mind, encourage your loved one to start their new exercise program and follow through with it consistently. If you can, do the exercises along with them! Along with exercising, changing eating habits is also very important. Your loved one’s doctor may suggest that they visit a nutritionist who can help them to design a healthy eating plan that is right for them.
Be Sure They Get Their Check-Ups and Vaccines
If your loved one is diabetic, it is essential that they don’t miss any physical exams, eye exams, or dental exams. When they get these routine check-ups, it will help them to identify and treat any problems early on. It also gives them a chance to ask questions and voice any concerns they may have. Similarly, seniors with diabetes should not skip vaccinations such as for the flu or pneumonia as diabetes can weaken the immune system.
Help Them to Reduce Stress
Getting a diabetes diagnosis can be stressful itself. However, it is important for your loved one to reduce stress in their life so that they can better manage their diabetes and prevent serious complications. Encourage them to get plenty of sleep, do relaxing activities, and avoid stressors.
Source: http://www.mayoclinic.org/diseases-conditions/diabetes/basics/lifestyle-home-remedies/con-20033091
If you or an aging loved one are considering caregivers in East Brunswick, NJ, please contact the caring staff at Care Street Home Care of New Brunswick today. Call (732) 607-8870.
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