Maintaining bone health is a huge part of overall well-being for aging adults. Healthy bones offer seniors better mobility, reduced risk of bones breaking, and higher quality of life. Some of the ways seniors can boost bone health are good steps for them to take in terms of living healthier in general. Seniors may need…
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Surgery can be a daunting prospect at any age, but for seniors, the fear and anxiety surrounding surgical procedures can be particularly overwhelming. As we age, our bodies may not respond to surgery in the same way they did in our younger years, which can make it even more intimidating. However, there are several steps…
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Managing COPD is something that seniors need to do if they want to slow down the progression of chronic obstructive pulmonary disease and protect their quality of life. There are several very simple changes that seniors can implement, and these changes are easier with the help of support from senior home care providers. Reduce Exposure…
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So many seniors don’t realize that they’re battling depression. The symptoms can start out in very subtle ways, gradually increasing in intensity over time. There are lots of solutions that can help aging adults to manage their depression, including working with companion care at home. The trick is first to recognize depression and put those…
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Exercise is essential for good health, especially for seniors. Staying active and exercising daily can help seniors reduce their risk for serious illnesses. It can also help seniors maintain a healthy weight and keep their muscles strong. When seniors are living alone they may struggle to get the recommended amount of activity for good health.…
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As fall rolls in, it’s still important for seniors to remain hydrated so that they can avoid health issues related to dehydration. Many people think that dehydration is only a problem for seniors when the temperatures are climbing, but that’s not the case. Dehydration can occur at any time, even if temperatures are cooling down…
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Hair care is a crucial aspect of helping seniors to maintain personal hygiene and overall well-being. As seniors grow older, they start to face a variety of different challenges related to grooming, bathing, and hair care. Having help with these tasks, especially from personal care at home, makes a huge difference for seniors. But it…
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Anything that causes instability for seniors is a big problem, and that includes dizziness. Occasional dizziness probably isn’t a big problem, but it’s still something to get checked out. If seniors are experiencing dizziness frequently or on a recurring basis, they need to get to the bottom of the issue as soon as possible. Having…
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As your dad ages at home, the one thing that worries you the most is that he’s alone all day and night. You stop by as much as you can, and you video chat, but you worry if it’s enough. You also struggle to find things you both enjoy. October 1st kicks off Mystery Series…
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Your senior loved one may want to age in place, but there can be certain challenges to ensuring they do so safely and remain as healthy as possible. Things like eating and drinking may slip their minds, so becoming malnourished and dehydrated are real serious issues that can occur. Elder care is one of the…
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