Helping Seniors Improve Lung Capacity

Home Care Assistance in Monroe NJ

Breathing is an essential element of life, yet many people underestimate its importance until they have problems with it, especially as they age. Maintaining lung capacity and respiratory power is critical for seniors’ overall health, mobility, and independence. Fortunately, with home care assistance, seniors can add some exercises to their regular routines to increase their…

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Why Seniors Should Consider Getting a Pet

Home Care Assistance in Monroe NJ

Pets can be incredibly beneficial for mental health. They provide companionship and unconditional love and can be a source of comfort and relaxation. When your loved one interacts with pets, their body may create more serotonin and dopamine, the happy chemicals in a senior’s body. This may prevent stress and anxiety from the building by…

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